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REGAIN BODY WISDOM SHOW

REGAIN BODY WISDOM SHOW

Big FAT Myth
Thursday Oct 12
6:30-8p.m.

Is all we know about nutrition wrong? Join Integrative Health Coach Eva Aspegren; learn how dietary guidelines caused spiking obesity. Fat is not the demon; food pyramid and MyPlate confuse people. Learn to navigate conflicting nutrition advice.

9200 Bonita Bch Rd. Bonita. 948-9444.

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