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REIKI LEVEL I INTENSIVE - CLASS - 12 CEUSREIKI LEVEL I INTENSIVE - CLASS - 12 CEUS
Saturday, June 3rd, 2017
STARTS AT 8:30 a.m.  In Bonita Springs, FL  - 12 CEUs
SILVIA CASABIANCA, Reiki Master

CALL (239) 948-9444

BUY REIKI SESSIONSBUY REIKI SESSIONSReiki Sessions alleviate pain, promote relaxation.
BOOK- REGAINING BODY WISDOMBOOK- REGAINING BODY WISDOMDoes illness really exist? in this book by Reiki Master and former physician Silvia Casabianca, she explores health and illness from a multidimensional perspective.

GENTLE YOGA & MEDITATION

With Jane Strathman, RYT200
Weekly, Wednesdays - 6:00 to 7:00 p.m.
Love offering (suggested: $15)
Call: (239) 948-9444
Develop your meditation practice or revitalize and deepen an already established practice. Will start with gentle yoga to prepare your body for meditation.
You will gain an understanding of the benefits of meditation and will learn techniques to help you:
• Understand why meditation helps reduce levels of stress and anxiety
• Learn new breathing patterns that help quiet the mind
• Focus your mind and gain awareness of your body
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The Instructor:
Jane established her meditation practice in 2014 with a Primordial Sound Meditation class and continues to study and learn other meditation and mindfulness tools and process. She facilitates the Mindfulness Meditation group at the Unitarian Universalist Church of Fort Myers. In 2015 Jane completed her 200 hour yoga teacher training. Jane appreciates the opportunity to combine gentle yoga instruction with the opportunity to share meditation practice and space with others.
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