with Jamie Shane, Yoga Instructor
Thursday, March 20 - 6:30 to 8:30 p.m.
Become the most productive, prosperous and generously joyous soul that you can be
Explore how you can better protect yourself and your energy as you move through the world.
Using yoga technology, you will:
• Address the health of the magnetic field, the auric body and the arcline so that when you come into contact with people, places or events that aren’t “safe” to you energetically, you have the fullest capacity to protect yourself and shine on.
• Practice techniques for grounding any unwanted, un-needed, or toxic energy that you may have picked up through outside contact with others, or through inappropriate emotional responses to life situations.
• Gain the ability to “get rid” of things that do not serve you. As things change, we must be flexible, strong and most of all, adaptable.
Jamie Shane is the owner- operator of Bija. She started practicing in 2002 learning from
Guruji Yogi Hari at his ashram in Miramar, Florida. Since then she has studied various styles and disciplines, developing a large vocabulary of poses and incorporating them into her teaching.