Saturday, February 22
4 p.m. to 5:30 p.m.
Come and join us for a fun and enlightening afternoon of Partner Yoga, a challenging and fun physical activity that can be practiced with your friend, partner, gym buddy or child. It helps foster trust while developing body awareness and effective body mechanics, which translates into better range of motion and improved performance. No need to bring someone else!
Bring a yoga mat, towel or blanket for meditation, and water.
THE INSTRUCTOR:
Ali Gardella has been practicing yoga for many years and has worked as a teacher in different centers including Eyes Wide Open Center. In 2009 she earned her 200 hr certification through the Sunshine State Yoga Association with Alan Lowenshuss. She has been practicing acrobatic yoga with Alan for several years and is an awesome instructor.
For more information call us: (239) 948-9444
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